Race Day & Logistics

What Is a Wave Start?

A wave start releases runners in separate groups at staggered intervals rather than all at once. It's used in large races to ease congestion at the start line and along the early part of the course.

What is a wave start in a race?

Runners are divided into groups, or waves, and each wave starts a few minutes after the previous one. It spreads the field out instead of releasing everyone at once.

How are wave starts assigned?

Usually by predicted finish time, bib category, or registration order. Faster or earlier-registered runners are typically placed in earlier waves.

Does a wave start affect my official time?

No, because chip time starts when you personally cross the start line, not when your wave is released. Your result is unaffected by which wave you're in.

Why do races use wave starts?

They reduce crowding at the start line and on narrow early sections of the course. This improves both safety and the overall runner experience.

Can I choose my wave?

Sometimes, at registration, based on your expected pace. Otherwise the organizer assigns it for you.