A course marshal is a volunteer or official stationed along the race route to direct runners, manage traffic and crossings, and watch for anyone in distress. They mark turns, keep the course clear, and are usually the first point of contact if something goes wrong. Their instructions on course should always be followed, even if they conflict with your GPS route.
They stand at turns, junctions, and road crossings to direct runners along the correct route and keep traffic clear. They're also trained to watch for runners showing signs of distress.
Yes, even if it seems to disagree with your GPS watch or a course map you memorized. Marshals often have real-time information about diversions or safety closures that apps don't.
Most are volunteers, often from local running clubs, colleges, or community groups supporting the event. Some larger races also station paid traffic police or security alongside them at major junctions.
Retrace your steps to the last point you're sure was correct rather than guessing forward. Flag down the next marshal or aid station volunteer for directions back onto the route.
Yes, if you're showing signs of medical distress or you're clearly behind the cutoff pace, a marshal can direct you to the medical tent or the sweep vehicle. It's for safety, not punishment.